Post Concussion Rehab

Post-Concussion Rehabilitation
A Head Start to Get You Back in the Game

Over 170,000 teens and kids are treated in the emergency department each year for sports-or recreation-related concussions. *

At Wallace & Nilan Physical Therapy, our vestibular therapy-trained clinicians design individualized treatments that can help reduce symptoms and improve function, as well as assist in return-to-school and return-to-play in coordination with your child’s physician.

Evaluation and interventions can address:

  • Eye function & tracking abilities
  • Head movement limitations
  • Neck tightness
  • Range of motion restrictions
  • Flexibility & balance

*Centers for Disease Control and Prevention

ACL Injury Prevention

ACL Injury Prevention
Don’t Let Pain Make You Weak in the Knees

Neuromuscular training is a proven approach that has been demonstrated to significantly decrease the incidence of Anterior Cruciate Ligament (ACL) injuries in athletes. Wallace & Nilan Physical Therapy offers a program that is highly specific resulting in a training session that is more functional than a traditional warm-up.

Neuromuscular training teaches coaches and athletes strategies to:

  • Enhance motor-control skills
  • Improve kinesthetic (body movement) awareness
  • Avoid ACL injuries
  • Increase stability
Graston Technique

We Have the Tools to Relieve Your Pain
Graston Technique

Performed using specialized stainless steel instruments, the clinicians at Wallace & Nilan Physical Therapy utilize the Graston Technique to find and release soft tissue fibrosis (scar tissue) to reduce pain and restore function.

Common conditions treated can include:

  • Plantar fasciitis
  • Achilles tendinopathy
  • Iliotibial band (ITB) syndrome
  • Cervical sprain/strain
  • Patellar tendonitis
Functional Movement Screen

Keeping Your Body in Motion
Functional Movement Screen

The Functional Movement Screen (FMS) is a proven evaluation tool used to find limitations in movement by assessing fundamental patterns and using a standardized scoring system.

Functional Movement Screen (FMS) identifies:

  • Limitations in strength & flexibility
  • Asymmetries
  • Inefficient movements
  • Muscle imbalances

At Wallace & Nilan Physical Therapy, our FMS trained clinicians will address your limitations by developing an individualized exercise program to help reduce the risk of injury with activities.

TMJ Disorder Treatment

Our Results Get Great Word of Mouth
TMJ Disorder Treatment

Do you have…

  • Pain in the jaw and in or around the ear?
  • Difficulty or pain with chewing?
  • Clicking with pain and restricted jaw movement?

You may be suffering from Temporomandibular Joint (TMJ) Disorder.

Our experienced clinicians can treat TMJ Disorder. Using thorough examination, manual therapy techniques and therapeutic exercises to address factors leading to jaw pain, we can help to:

  • Improve jaw movement
  • Reduce pain and muscle restrictions
  • Develop postural strategies for prevention
Post Orthostatic Tachycardia Syndrome Treatment

Post Orthostatic Tachycardia Syndrome
Helping You Take a Stand

Postural Orthostatic Tachycardia Syndrome (POTS) affects an estimated 500,000 to 3 million Americans. * POTS occurs when going from lying down to standing results in an abnormal increase in heart rate, or tachycardia. Common symptoms can include:

  • Dizziness or lightheadedness
  • Excessive fatigue
  • Exercise intolerance
  • Fainting
  • Difficulty with concentration & memory
  • Migraines

At Wallace & Nilan Physical Therapy, our trained clinicians utilize the Dallas Protocol to develop individualized programs focusing on both cardiovascular endurance and strength training.

*Frontiers in Physiology 2014

Worksite Injury Prevention Program

Keep Your Employees Safe & Healthy at Work
Worksite Injury Prevention (WIP) Program

WIP is Wallace & Nilan Physical Therapy’s Employee Work Safety Program. We provide onsite training and ergonomics evaluations under the direction and supervision of one of our licensed physical therapists, tailored to the specific needs of your work environment. Each participant receives printed training materials to assist them in continued maintenance of the exercises and body mechanics instruction they’ve been provided.

Keep your employees safe, healthy, and at work. Contact us for rates and additional services.