Pain is uncomfortable, achy, tender, debilitating, and just plain annoying! Have you been suffering with pain? Has it kept you from the things you love to do? Odds are it has!
October is National Physical Therapy Month, our favorite month of the year because it puts the emphasis on what we like to do which is help our patients get back to what moves them! This year we […]
If you walked into Starbucks today at least half of the people in line would probably say they deal with the same frustration of that re-occuring hamstring pain after running or that trigger point in their neck while driving that you do. Okay, maybe they wouldn’t have your EXACT complaint, but 116,000 adults in the US suffer from chronic, re-occuring pain. So why is this number so high?
If you are like 95% of the population […]
Hello and welcome to the Wallace & Nilan Physical Therapy blog! We are excited to share our physical therapy knowledge and experience with our patients, healthcare professionals, and the public. Physical therapy is a non-invasive option for many people with injuries, pain, or dysfunction. In our blog, we’ll provide information on how to avoid some common injuries, training tips, and even details on our staff and our community events. Be sure to check back regularly!