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Sprained Ankle? Low Back Pain? Come see us first with Direct Access!

Did you know that you could be evaluated and treated by a licensed Physical Therapist without a referral/prescription from your physician?

How does Direct Access work?
In Pennsylvania, direct access allows you to see a certified physical therapist immediately for up to 30 days without a referral. In some cases a therapist may determine that you need further testing or that you are not an appropriate candidate for therapy at the time of […]

By | December 28th, 2016|

Health Insurance is Complicated

“Am I covered?”
That’s a question we get a lot. In almost every case, we can proudly answer, “Absolutely.”  That’s because we participate with 98% of insurance companies with a presence in Pennsylvania.

Health insurance is complicated these days.

After a members insurance premiums have been paid, their financial responsibility does not often end there.  Additional costs may come in the form of deductibles, coinsurance, and co-pays.

We would like to help you better understand […]

By | November 29th, 2016|

Physical Therapy is the Safe Solution to Manage Your Pain!


Pain is uncomfortable, achy, tender, debilitating, and just plain annoying! Have you been suffering with pain? Has it kept you from the things you love to do?  Odds are it has!

October is National Physical Therapy Month, our favorite month of the year because it puts the emphasis on what we like to do which is help our patients get back to what moves them!  This year we […]

By | October 11th, 2016|

Fixing that Nagging Pain Together, Once and For All…

If you walked into Starbucks today at least half of the people in line would probably say they deal with the same frustration of that re-occuring hamstring pain after running or that trigger point in their neck while driving that you do.  Okay, maybe they wouldn’t have your EXACT complaint, but 116,000 adults in the US suffer from chronic, re-occuring pain.  So why is this number so high?

If you are like 95% of the population […]

By | September 8th, 2016|

Welcome to Our Blog

Hello and welcome to the Wallace & Nilan Physical Therapy blog! We are excited to share our physical therapy knowledge and experience with our patients, healthcare professionals, and the public. Physical therapy is a non-invasive option for many people with injuries, pain, or dysfunction. In our blog, we’ll provide information on how to avoid some common injuries, training tips, and even details on our staff and our community events. Be sure to check back regularly!

By | September 8th, 2016|