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If you walked into Starbucks today at least half of the people in line would probably say they deal with the same frustration of that re-occuring hamstring pain after running or that trigger point in their neck while driving that you do.  Okay, maybe they wouldn’t have your EXACT complaint, but 116,000 adults in the [...]

Hello and welcome to the Wallace & Nilan Physical Therapy blog! We are excited to share our physical therapy knowledge and experience with our patients, healthcare professionals, and the public. Physical therapy is a non-invasive option for many people with injuries, pain, or dysfunction. In our blog, we’ll provide information on how to avoid some [...]